Soy Chicken and Rice Bake

Ingredients

• 3 cups cooked rice
• 1 1/2 pounds cooked chicken (or turkey)
• 2 large onions, thinly sliced
• 1 large green pepper, chopped
• 4 garlic cloves, minced
• 3 eggs, beaten
• 2 cups fresh mushrooms cut
• 1/3 cup soy sauce

Mix all ingredients into a greased 13-in. x 9-in. x 2-in. baking dish. Cover and bake at 350 degrees F for 55 minutes or until knife inserted into center comes out clean.

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Tuna Wraps

Ingredients:
Tortillas
Can of tuna
2 tablespoons Spinach Dip
1 teaspoon Mustard
1/2 cup grated cheese (I like Extra Sharp Cheddar)
olive oil (only needed if you are frying, if you are microwaving or toaster ovening, then omit)

Mix tuna, spinach dip, mustard, and cheese together. Put about 3 teaspoons worth of mixture in a tortilla and fry until the cheese melts.  Wrap like you would a burrito and eat.

This is a gooey sticking mess, but my kids love them.  Easy for a quick lunch or last minute dinner.

Posted on Food on Friday